fitland What is my diet like?

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In this short video I explain how I'm currently eating and why, including my caloric intake, macros, food choices, meal frequency, and more.

Want to submit questions for me to answer? Go here: http://www.muscleforlife.com/mike-mat...

ARTICLES RELATED TO THIS VIDEO:

A Simple and Accurate Macronutrient Calculator: http://www.muscleforlife.com/macronut...

The Definitive Guide to Effective Meal Planning: http://www.muscleforlife.com/healthy-...

How Many Grams of Fat Should You Eat Per Day? http://www.muscleforlife.com/how-many...

The Definitive Guide to Intermittent Fasting: http://www.muscleforlife.com/the-defi...

The Definitive Guide to Post-Workout Nutrition: http://www.muscleforlife.com/guide-to...

7 Healthy Oatmeal Recipes That Are Heaven in a Bowl: http://www.muscleforlife.com/healthy-...

WORKOUT SUPPLEMENTS THAT REALLY WORK? https://legionathletics.com/

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fitland What is my diet like?
1,221 Likes	1,221 Dislikes
115,750 views views	78.4K followers
People & Blogs	Upload TimePublished on 27 Jan 2016

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